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There’s No Such Thing as a Lack of Willpower
Many dieters fail to follow through on their food plans and inevitably blame one culprit - willpower. Some will argue that there’s no such thing - you either make a choice and stick to it, or you don’t.
Others feel willpower is a mystical component of ourselves which is guiding us in the choices we make. You might not have an opinion about willpower, but feel comfortable using it as your excuse whenever you make the wrong choice about what you should be eating.
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